The Secret to Metabolic Stacking
What is Metabolic Stacking?
It’s time to kiss that fat goodbye!
Have you ever had that moment of clarity, that epiphany where you realise you are not all that you wanted yourself to be? I know I have. There I was, a girl in my early twenties; I was supposed to be young, hot and attractive.
But though I was young, I certainly didn’t look it. I’m going to put it bluntly – I was fat. It lowered my self-esteem, made me progressively more and more unhealthy and cranky. But with a lot of hard work and dedication and the right workout program, I managed to get back in shape – and so can you.
Some Tips to Remember
So, how can you achieve a fitter you? Here are some tips.
You are what you eat, honey. What goes in is extremely crucial for getting your dream body and keeping it. Consult a dietician, read various articles and design a diet to suit your weight loss needs.
The biggest problem you’ll face? When you’re overweight, you feel frustrated, unhealthy and gross. Enter emotional eating – you’ll be guzzling down candies to distract you from your distress. The next think you know, you’ll have added an extra inch to your waistline.
To avoid this issue, you need to feel happy and positive. You need to feel like your work is paying off, like you’re making a difference. This brings me to my next point –
– Exercise Regime
You start off losing those extra kilos, until one day it stops. Your progress comes to a standstill. Why? What you need is a workout technique that will help you burn fat, and the common way – interval training – doesn’t accomplish that. It might help you keep your figure, but it won’t help you get it.
Metabolic Stacking is the way to go to smack plateaus and get the lean, athletic look. Once you start to see results, the boost to your morale will automatically speed things along.
– The Workout Finishers 2.0 is a great way to get rid of all the ugly stomach and arm flab, without even focusing on much cardio. This program applies metabolic stacking focusing on four variables.
2. Active Recovery
3. Strategic Rest Periods
4. High Volume using Unique Set and Rep Scheme
1. This system of working out doesn’t let your body adapt to it, hence it’s far more effective in fetching results. You use a NEW finisher every time.
2. The shock placed on your system by the finishers forces your body to burn calories to overcome it – hello, instant weight loss.
3. The visible changes will make you addicted to working out and make you a much more self-assured, confident person.
1. The finishers are quite brutal, and strenuous on the body. They will get you there, but you need to keep going with tenacity.
2. As cardio is eliminated, your heart won’t benefit as much. But of course, you can focus on that again once you’re in shape.
So stop thinking about that sexy, slimmer you and start DOING. Turn your dreams into reality and make heads turn wherever you go. Work up to the new you with workout finishers.